99 simple, fast and effective ways for you to lose fat fast...and keep it off
Does losing weight and keeping it off seem like a puzzle that you never seem to be able to solve? '99 Things You Need to Know to Lose Fat' is a collection of tips and simple, time-effective strategies compiled from Cliff’s years of helping people to lose fat, gain muscle, perform better and lead happier, healthier lives.
These informative, easy to implement tips can help you to begin to attain the body you’ve always dreamed of…today!
About the Author
Cliff Harvey PhD is a leading expert on health and performance. He has helped thousands of people around the globe to achieve superior health and happiness and reach higher levels of success than they ever imagined. He is the author of several books including best-seller and Ashton Wylie Book Award finalist Time Rich Cash Optional: an unconventional guide to happiness. Cliff currently lectures on the topics of clinical and sports nutrition at leading colleges and universities and is the founder of Holistic Performance Nutrition™ a leading supplier of continuing education for health and fitness professionals.
For more information, visit www.holisticperformanc.institute
- Paperback: 84 pages
- Publisher: Katoa Health Publishing (January 20, 2014)
- Language: English
- Product Dimensions: 6 x 0.2 x 9 inches