CARR | Sep 2020 | [PDF]

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Issue 9 | Volume 2 | September 2020

The September Issue [2020] includes;

All About Lectins
What's the Difference Between Fish Oil and Flax Oil?
Is Glutamine Good for a Bad Gut?
The Gut Microbiome and Cancer
Is Thaumatin a Safe Sweetener?

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The Carb-Appropriate Research Review is designed to take the hassle and guesswork out of interpreting the most current trends in nutrition, with a focus on the ‘Carb-Appropriate’ spectrum of lower-carb, and higher protein and fat, and ketogenic nutrition and supplementation.

Stay up to date with the articles on the latest in nutrition science, and health, performance, and lifestyle topics.
Cut through the high-carb vs low-carb BS and get the low-down on low-carb, ketogenic, holistic, and 'Carb-Appropriate' nutrition topics.
Understand the science, with articles in plain English, that help you interpret and apply the research and cut through the BS.
Premium, member-only articles on key topics in nutrition. Topics have included subjects like “Do Low-Carb Diets Negatively Affect Female Hormone Balance”, and “Can You Really Be Healthy at Every Size”
In these articles, Cliff comprehensively reviews a topic to provide definitive answers to your nutrition questions – in plain English!
Reviews and commentary of the most interesting and popular studies and news items from that month
Audio versions of premium articles
These reviews include commentary on the study methods, why the study is relevant (and what some of the ‘fish-hooks’ might be) and how you can apply the research to your life and practice.
Exclusive Facebook group to discuss the topics from the articles and review

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