A Diet For Seven Generations is a deep breath amongst the chaos that is the weight-loss and wellness industry today. People are becoming increasingly overwhelmed by the latest and best dietary theories, and there doesn’t seem to be any chance of things slowing down.
Michelle Yandle however, wants to do just that. Take things way back, slow things down and offer simple and practical solutions to wellness. A Diet for 7 Generations offers 11 simple guidelines for health and wellness that have been passed on for generations. It’s about bringing back simplicity and going back to what makes sense so that we can feel vibrant and healthy again not just for our benefit but for the benefit of generations to come.
Complete with easy to make and delicious recipes, this book will be a valuable resource for anyone who wants to lose weight, feel more energy and reconnect. Michelle Yandle not only shares with us her own personal struggles and successes with her health but offers options for those who want to eat right without spending a fortune.
About the Author
When Michelle was 3 years old she went to sleep one day and almost didn’t wake up. A few days later, a simple dose of glucose in the IV and a jug of orange juice paved the way for a raging sugar addiction that would consume her food choices for years to come. All her life, she considered herself healthy and yet the years went on, and her health declined until she asked herself one question- “What did my ancestors eat?” And everything changed. As the founder of The Good Life Health, she’s deeply passionate about teaching others to listen to their bodies and ditch the sugar addiction once and for all so that they can feel the vibrancy that she too didn’t know it was possible to feel. Clients refer to her as “passionate” and her programs have been described as “life-changing”. Her tips have been featured in Fitness Journals and newspapers and she has been busy transforming the health of her local Taranaki community with a passion that is spreading Nation-wide. When she is not touring the country you can find her enjoying some time at home with her fur-babies and husband and creating recipes that are simple, delicious, and drive that sugar demon away!
- Paperback: 176 pages
- Publisher: CreateSpace Independent Publishing Platform; 1 edition (September 16, 2015)
- Language: English
- Product Dimensions: 6 x 0.4 x 9 inches