Nutrition Articles RSS

Cordyceps Sinensis AKA the 'zombie mushroom' is best known for its energy-boosting abilities. But what else has this fascinating 'shroom got to offer?

Cliff Harvey PhD reviews the current evidence backing Cordyceps... [updated]

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In this article, Cliff Harvey PhD tells you what to look for in a nutrition bar, and whether or not it's the right barfor your health and performance needs...

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Are we getting everything we need from our diets? Check out this article by Cliff Harvey PhD on how a good-quality multi could help you regain, support and maintain your health and performance. 

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MCTs vs Coconut Oil: What are the differences?

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Over the last few years, there has been a lot of controversy about nutrition for kids... My question amongst all of this is, when did it become so controversial to recommend real food to growing kids? - Cliff Harvey PhD

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