Nutrition Articles RSS

Cordyceps Sinensis AKA the 'zombie mushroom' is best known for its energy-boosting abilities. But what else has this fascinating 'shroom got to offer?

Cliff Harvey PhD reviews the current evidence backing Cordyceps... [updated]

In this article, Cliff Harvey PhD tells you what to look for in a nutrition bar, and whether or not it's the right barfor your health and performance needs...

Are we getting everything we need from our diets? Check out this article by Cliff Harvey PhD on how a good-quality multi could help you regain, support and maintain your health and performance. 

MCTs vs Coconut Oil: What are the differences?

Over the last few years, there has been a lot of controversy about nutrition for kids... My question amongst all of this is, when did it become so controversial to recommend real food to growing kids? - Cliff Harvey PhD