Yerba mate is a traditional South American drink touted for its heath-supporting properties.
Check out the top 5 health benefits of yerba mate!
"I take Life Cykel to power through my day" - Former UFC Bantamweight Champion Cody Garbrandt uses Life Cykel mushrooms to power through his training!
By Cliff Harvey PhD, DipFit, DipNat The idea of bio-hacking was once the domain of small groups of nerdy types, trying to manipulate genes, mushrooms, plants and other living things (including the human body) to boost productivity and performance. Now, the concept has grown to encompasses the growing movement towards a more ‘quantified self’ and ‘hacking’ one’s own body to increase performance, or health. While a lot of the ‘hacking’ movement has become (or always was!) a little silly. Many of us, without buying into the ‘woo’ have, for a long time, striven to improve our health, performance, effectiveness, and...