Nutrition Articles RSS
The topic of ketogenic nutrition has become far too complicated by myths, misunderstandings and people who simply don't now what they are talking about! Download my free keto handbook to clarify your keto-confusion!
Is pea protein helpful or harmful if you follow a celiac diet?
If you're an active person, looking to shed some body-fat, or are competing in an endurance event, like a marathon, then YES! UCAN SuperStarch could very well be the missing link in your nutrition.
Cordyceps Sinensis AKA the 'zombie mushroom' is best known for its energy-boosting abilities. But what else has this fascinating 'shroom got to offer?
Cliff Harvey PhD reviews the current evidence backing Cordyceps... [updated]